<?xml version="1.0" encoding="UTF-8"?>        <rss version="2.0"
             xmlns:atom="http://www.w3.org/2005/Atom"
             xmlns:dc="http://purl.org/dc/elements/1.1/"
             xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
             xmlns:admin="http://webns.net/mvcb/"
             xmlns:rdf="http://www.w3.org/1999/02/22-rdf-syntax-ns#"
             xmlns:content="http://purl.org/rss/1.0/modules/content/">
        <channel>
            <title>
									Birth Recovery &amp; Healing - Life Forum				            </title>
            <link>https://www.lifepostpartum.com/community/birth-recovery-healing/</link>
            <description>Life Discussion Board</description>
            <language>en-US</language>
            <lastBuildDate>Fri, 22 May 2026 18:39:59 +0000</lastBuildDate>
            <generator>wpForo</generator>
            <ttl>60</ttl>
							                    <item>
                        <title>C-section overhang</title>
                        <link>https://www.lifepostpartum.com/community/birth-recovery-healing/c-section-overhang/</link>
                        <pubDate>Tue, 29 Jul 2025 20:21:19 +0000</pubDate>
                        <description><![CDATA[Hey lovely mamas, I’m 3 weeks postpartum after having twins (still can’t believe I grew two humans &#x1f605;) and was just wondering if anyone has any advice or personal experience with heal...]]></description>
                        <content:encoded><![CDATA[<p>Hey lovely mamas, I’m 3 weeks postpartum after having twins (still can’t believe I grew two humans &#x1f605;) and was just wondering if anyone has any advice or personal experience with healing from a C-section — specifically the overhang and stretch marks.</p>
<p data-start="457" data-end="814">My tummy’s gone down a fair bit already, which I’m grateful for, but I’ve been left with quite a soft, saggy overhang just above the scar, and I’m struggling to imagine it ever going away &#x1fae3;. It’s still early days but I guess I’m just curious if anyone found anything that helped (creams? massage? time?), or if it naturally improved with healing?</p>
<p data-start="816" data-end="957">Any tips, products appreciated</p>]]></content:encoded>
						                            <category domain="https://www.lifepostpartum.com/community/birth-recovery-healing/">Birth Recovery &amp; Healing</category>                        <dc:creator>Ria Watson</dc:creator>
                        <guid isPermaLink="true">https://www.lifepostpartum.com/community/birth-recovery-healing/c-section-overhang/</guid>
                    </item>
				                    <item>
                        <title>C-section recovery</title>
                        <link>https://www.lifepostpartum.com/community/birth-recovery-healing/c-section-recovery/</link>
                        <pubDate>Tue, 29 Jul 2025 19:52:24 +0000</pubDate>
                        <description><![CDATA[Hi, I had a c-section 7 months ago but an experiencing some tightness &amp; tenderness around my scar. Has anyone had anything similar and any tips to help deal with it?]]></description>
                        <content:encoded><![CDATA[<p>Hi, I had a c-section 7 months ago but an experiencing some tightness &amp; tenderness around my scar. Has anyone had anything similar and any tips to help deal with it?</p>]]></content:encoded>
						                            <category domain="https://www.lifepostpartum.com/community/birth-recovery-healing/">Birth Recovery &amp; Healing</category>                        <dc:creator>Kylie Lee</dc:creator>
                        <guid isPermaLink="true">https://www.lifepostpartum.com/community/birth-recovery-healing/c-section-recovery/</guid>
                    </item>
							        </channel>
        </rss>
		