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									Postpartum Depression &amp; Anxiety - Life Forum				            </title>
            <link>https://www.lifepostpartum.com/community/postpartum-depression-anxiety/</link>
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                        <title>Feeling overwhelmed</title>
                        <link>https://www.lifepostpartum.com/community/postpartum-depression-anxiety/feeling-overwhelmed/</link>
                        <pubDate>Tue, 29 Jul 2025 20:14:22 +0000</pubDate>
                        <description><![CDATA[Hey,Just needed somewhere to vent and maybe see if anyone else has been through something similar. I’ve got a 5-week-old and honestly, I feel like I’m barely hanging on.
My milk just never ...]]></description>
                        <content:encoded><![CDATA[<p data-start="183" data-end="355">Hey,<br data-start="187" data-end="190" />Just needed somewhere to vent and maybe see if anyone else has been through something similar. I’ve got a 5-week-old and honestly, I feel like I’m barely hanging on.</p>
<p data-start="642" data-end="1214">My milk just never really came in. So, after trying so hard, I had to move to formula and my baby has had bad reflux. He was being sick after every feed — sometimes just a little bit, other times the whole bottle. I was so stressed I took him to hospital. The doctor gave me the classic “Is this your first?” and said it was normal, but did give us something to help. That helped a bit… but then came the constipation. Then I mentioned the constipation to my neighbour and she laughed and said, “There’s always something wrong with him!” I know she probably didn’t mean anything by it, but it stung.</p>
<p data-start="1936" data-end="2368">And now… I’m really struggling to bond with him. I didn’t feel like this at the start, but lately it’s been hard. He hates being put down, cries constantly, and I don’t even get 5 minutes to pee without a meltdown. I’ve tried everything — cuddles, singing, reading, walks — but I just don’t feel that connection right now. He clings to me and rubs his head into my neck (which I used to love), but now it just makes me feel drained and overstimualted. </p>
<p data-start="2575" data-end="2925">Tried opening up to the health visitor and she said “oh babies can be fussy around this age” and suggested a mum-and-baby group. But honestly, the thought of sitting in a room full of people right now makes me feel sick. I’ve taken him to the shops a couple of times and when he starts crying, I panic and feel like everyone’s staring at me, judging.</p>
<p data-start="2927" data-end="3077">I’ve only got a few close friends and no family nearby. One friend offered to babysit, but I don’t want to come across like I’m dumping him on people and as he is so difficult I just don't think he will setlle for her. </p>
<p data-start="3079" data-end="3337">Earlier today I was holding him and trying to make a bottle, and he flailed his arm, knocked it out of my hand, and half of it spilled. I just snapped. Got angry, then cried. I know it wasn’t his fault… but I’m on edge all the time. I hate feeling like this.</p>
<p data-start="3339" data-end="3538">Im not sure if this is postnatal depression or just the baby blues. Does this <em data-start="3516" data-end="3526">actually</em> get better?</p>
<p data-start="3540" data-end="3726">I feel like he picks up on my mood. He doesn’t really smile (unless he’s farting, lol), but he looks at me, and sometimes I can’t even look back — especially when I’m upset or exhausted.</p>
<p data-start="3728" data-end="3812">I just don’t feel like myself anymore.<br data-start="3766" data-end="3769" />Anyone else been through this? Did it pass?</p>
<p data-start="3814" data-end="3846">Thanks if you’ve read this far x</p>]]></content:encoded>
						                            <category domain="https://www.lifepostpartum.com/community/postpartum-depression-anxiety/">Postpartum Depression &amp; Anxiety</category>                        <dc:creator>Kylie Lee</dc:creator>
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