Health and wellness, parenting, nutrition, fitness

Colic, reflux, and baby sleep: what you need to know

Few things are more distressing for new parents than watching their baby cry for hours, especially when nothing seems to help. If your little one is experiencing colic or reflux, you’re likely feeling exhausted, confused, and worried—and you’re not alone.  Let’s break down what colic and reflux really are, how they affect your baby’s sleep, […]

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