Health and wellness, parenting, nutrition, fitness

Chia seed pudding with berries

A light yet satisfying treat, rich in omega-3s and antioxidants, perfect for balancing hormones and aiding skin recovery. Ingredients: 250ml coconut milk 3 tbsp chia seeds 1 tbsp honey 50g mixed berries 1/2 tsp vanilla extract Instructions: In a bowl or jar, mix the chia seeds, coconut milk, honey, and vanilla extract. Stir well to […]

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