Health and wellness, parenting, nutrition, fitness

Turmeric hummus wrap

Providing a balanced combination of protein and healthy fats crucial for healing and hormone regulation (serves one). Ingredients: 1 whole wheat wrap 100g hummus 1/2 tsp turmeric 50g shredded carrots 50g spinach 1/2 avocado, sliced Instructions: In a small bowl or food processor, combine the hummus and turmeric. Mix or blend until smooth and well-combined. […]

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