Health and wellness, parenting, nutrition, fitness

Beef & veggie stir-fry

A simple, flavourful and freezer friendly meal that provides great postpartum recovery (serves 3-4). Ingredients: 450g ground beef 300g frozen stir-fry vegetables 30ml soy sauce 5g garlic powder Instructions:  Brown the ground beef in a large pan over a medium-high heat, breaking it apart with a spoon until fully browned and cooked through (drain any […]

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