Ginger and turmeric brown rice bowl

A well rounded meal providing anti-inflammatories and lean protein to help with muscle recovery for overall health and healing (serves one). Ingredients: 150g cooked brown rice 1 tbsp coconut oil 1 tsp ginger, grated 1/2 tsp turmeric 100g grilled chicken 100g steamed vegetables Instructions: If you haven’t already, cook the brown rice and steam the […]