Hormone-support citrus mint mocktail

The bubbles make it a refreshing pick-me-up during long newborn days

Ingredients:

• ½ grapefruit (freshly squeezed)
• ½ orange (freshly squeezed)
• 1 tbsp lime juice
• 1 tsp agave or honey (optional)
• Sparkling water
• Fresh mint leaves
• Ice
  

Method:

1. Muddle mint with citrus juices and sweetener in a shaker.
2. Add ice, shake well, and pour into a glass.
3. Top with sparkling water and garnish with mint.

Why It’s Great Postpartum:
Citrus fruits support liver detox, helping your body process hormone changes. Mint can help relieve fatigue, and the bubbles make it a refreshing pick-me-up during long newborn days.