Carrot-turmeric citrus juice

Turmeric and ginger reduce inflammation and support immune function—especially helpful after the physical stress of childbirth Ingredients: 3 large carrots (peeled) 1 orange (peeled) ½ lemon (peeled) 1-inch fresh turmeric root (or ¼ tsp ground turmeric) 1-inch fresh ginger ½ cup water or coconut water (optional, to thin) Pinch of black pepper (enhances turmeric absorption) […]