Health and wellness, parenting, nutrition, fitness

Warm apple walnut crisp in a mug

Quick, comforting dessert for solo moments during baby’s nap time Ingredients: 1 small apple, chopped 1 tbsp rolled oats 1 tbsp chopped walnuts 1/2 tsp cinnamon 1/2 tsp maple syrup 1 tsp coconut oil or butter ✳️ Method: Chop the apple into small cubes and place in a microwave-safe mug. Add oats, chopped walnuts, cinnamon, […]

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