Health and wellness, parenting, nutrition, fitness

Hard-boiled egg & avocado rice cakes

Simple, protein-packed, and ready in minutes — perfect for one-handed snacking Ingredients: 2 rice cakes 1/2 avocado 1 hard-boiled egg, sliced Salt, pepper, chili flakes or dukkah (optional) Method: Mash avocado and spread on rice cakes. Top with sliced egg. Season and serve. 🌿 Postpartum Health Benefits: Simple, protein-packed, and ready in minutes — perfect […]

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