The Life Granola Blend (500g)

Description

Handmade by our nutritional consultant and chef Melanie Hadida, this small-batch granola is thoughtfully formulated to balance energy, support hormonal health, and aid recovery. Every bite is a gift of nourishment—crunchy, delicious, and deeply restorative.

Granola ingredients list:

Coconut – Provides healthy fats and lauric acid to boost immunity and hormone balance.
Almonds – Packed with protein, calcium, and vitamin E to support tissue repair and lactation.
Walnuts – High in omega-3s to aid brain function, mood stability, and reduce inflammation.
Flax – A source of lignans and omega-3s, promoting hormone balance and digestive health.
Chia – Delivers protein, fibre, and minerals to support hydration and sustained energy.
Pumpkin seeds – Rich in zinc and magnesium, helping with immune function and stress recovery.
Dried fruit (cranberries or dates) – Natural energy boost with antioxidants and iron for healing.
Maple syrup – A natural sweetener with trace minerals for energy without blood sugar spikes.
Coconut oil – Contains medium-chain fatty acids for quick energy and antimicrobial support.
Sea salt – Provides essential electrolytes for hydration and nervous system support.

(Allergens, including gluten, are almonds and walnuts. Store in a cool dry location for up to six weeks.)

When you join as a Life.Postpartum member you get access to hundreds of recipes written or approved by Melanie to support you in your postpartum healing.

Additional information

Size	100g, 500g

Lifepostpartum

4.2 6 Reviews

Lucy Neal 2025-05-22

I was gifted access to the Life…

I was gifted access to the Life postpartum care platform, and it has genuinely made a huge difference during my pregnancy and early postpartum experience. As a mum, it’s so easy to forget about your own wellbeing, but Life makes it simple to prioritise yourself. The platform is full of helpful resources — from nutrition advice and easy recipes to gentle exercise routines and mental health support. It’s all presented in a way that feels supportive and realistic, especially when you’re short on time or energy. I’m due to give birth in September and already know I’ll be relying on Life even more during the fourth trimester. Postpartum care is often overlooked, but this platform fills that gap in a thoughtful and accessible way. I highly recommend it to any new or expecting mum looking for support and reassurance.

Alex S 2025-05-22

Great postpartum resource

I’ve found the website a really useful resource for all my postpartum information, including advice regarding mental health, exercise and recipes. It’s simple to use, has extensive content and community feel. Would recommend!

michael morris 2025-05-14

Perfect gift for my partner!

I bought the Life Postpartum package for my partner after our first baby was born, and she loved it. As a male, it often felt like there was very little I could do to really support in the early days after the birth, so it was nice to be able to give her something that she found useful. She has continued to enjoy being part of the community that is being built in the platform, where she can share ideas/worries and hear from other people who have lived through the shared experience of childbirth. If you are the friend/relative/partner of someone who is going give birth, then buy this!