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C-section recovery

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(@customer1437)
Active Member
Joined: 10 months ago
Posts: 7
Topic starter  

Hi, I had a c-section 7 months ago but an experiencing some tightness & tenderness around my scar. Has anyone had anything similar and any tips to help deal with it?



   
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(@hanna-pumfrey)
Member Admin
Joined: 1 year ago
Posts: 4
 

Hi Kylie, thanks so much for sharing your story! C-section mama over here too. Have you taken a look at the video here from Sarah, the Life Postpartum physio? Great tips there on when and how to start C-section scar massage. 



   
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