Defining matrescence

Dr. Bowes introduces matrescence—the profound transformation of becoming a mother. Much like adolescence, this journey brings significant physical, emotional, and psychological changes, spanning pregnancy, birth, and postpartum. Understanding this transition can help you make sense of where you are now and find the support you need along the way. To dive deeper, we’ve included a […]

Understanding matrescence

Although the concept of matrescence has existed since the 1970s, it remains largely unknown. For many new mothers, discovering it is a true lightbulb moment. Margy shares how matrescence shaped her own motherhood journey and offers her favourite resources to help you navigate this transformative time. Below is her curated reading list and podcast recommendations—all […]