Health and wellness, parenting, nutrition, fitness

Banana & nut butter toast

A quick and nourishing option loaded with potassium, protein, and healthy fats, ideal for a busy morning. Ingredients: 1 slice whole grain bread 1 tbsp almond or peanut butter 1/2 banana, sliced 1 tsp chia seeds 1 tsp honey Instructions: Toast the slice of whole grain bread until golden and crisp. Spread the nut butter […]

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