Health and wellness, parenting, nutrition, fitness

Cortisol & your postpartum recovery

Jess dives into how adrenal balance is impacted by the demands of new motherhood. Learn about the different types of stress that burden your adrenal glands, key symptoms to watch for, and how nutrition can support healthy cortisol levels for a smoother recovery. Plus, explore how hormone testing can provide deeper insights into your hormonal health.m eu dolor a enim auctor.