Health and wellness, parenting, nutrition, fitness

Creamy spinach & white bean stew

A hearty, creamy stew filled with nutrient-rich spinach and protein-packed white beans, offering a delicious way to support recovery (serves two). Ingredients: 1 tbsp olive oil 1 onion, chopped 2 garlic cloves, minced 400g white beans (cooked or canned) 100g spinach 500ml vegetable broth 250ml coconut milk 1 tsp thyme Instructions: Heat olive oil in […]

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