Health and wellness, parenting, nutrition, fitness

Yoghurt bark with berries & almond butter

Cold snack for warm days or when hormonal hot flashes strike Ingredients: 1 cup plain Greek yogurt 1 tbsp maple syrup 1/4 cup fresh berries 1 tbsp almond butter (melted slightly) Optional: crushed granola or seeds ✳️ Method: Mix Greek yogurt with maple syrup until smooth. Spread the yogurt onto a parchment-lined tray in an […]

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