Health and wellness, parenting, nutrition, fitness

Date, coconut & oat bliss balls

Great for one-handed snacking during breastfeeding Ingredients: 1 cup Medjool dates (pitted) 1/2 cup rolled oats 1/3 cup shredded coconut 1 tbsp ground flaxseed 1 tbsp coconut oil 1/4 tsp cinnamon ✳️ Method: Place dates in warm water for 5–10 minutes if they are dry. Add all ingredients to a food processor: soaked dates, oats, […]

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