Health and wellness, parenting, nutrition, fitness

Golden lactation latte (dairy-free)

This comforting drink also supports joint recovery and immune function Ingredients: 1 cup oat milk (or milk of choice) 1 tsp turmeric ½ tsp cinnamon ¼ tsp ginger powder 1 tsp coconut oil 1 tsp maple syrup or honey Pinch of black pepper (enhances turmeric absorption) Method: Warm the milk in a small pot. Whisk […]

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