Creamy postpartum protein smoothie

 Protein is essential for tissue repair, hormone production, and keeping energy levels stable. Ingredients: 1 scoop clean protein powder (plant-based or collagen) 1 banana 1 tbsp almond butter 1 cup unsweetened almond milk 1 tbsp hemp seeds ½ tsp cinnamon Ice (optional) Method: Blend all ingredients until smooth and creamy. Add ice if you want […]