Health and wellness, parenting, nutrition, fitness

Nourishing ginger-almond postpartum tonic (hot drink)

 The warming spices are grounding and can help regulate postpartum chills and hormone shifts Ingredients: 1 cup almond milk (or other plant-based milk) 1-inch fresh ginger (grated) ½ tsp cinnamon 1 date (pitted and chopped) 1 tsp almond butter Pinch of nutmeg Optional: 1 scoop collagen peptides Method: Heat almond milk in a saucepan with […]

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