Health and wellness, parenting, nutrition, fitness

Cinnamon & nutmeg roasted chicken

A flavourful, nutrient dense dinner that provides lean protein and spices that support digestion and promote relaxation (serves one). Ingredients: 200g chicken breast 1 tsp cinnamon 1/2 tsp nutmeg 1 tbsp olive oil Instructions: Preheat the oven: Set the oven to 200°C (400°F) and allow it to preheat while you prepare the chicken. Prepare the […]

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