Health and wellness, parenting, nutrition, fitness

Freezer-friendly beef chilli

A hearty, protein packed meal that’s perfect for postpartum recovery (serves four). Ingredients: 450g ground beef 400g kidney beans (canned, drained) 400g diced tomatoes (canned) 5g chilli powder Instructions:  In a large pan, bring the ground beef over medium heat, breaking it up into small pieces with a spoon as it cooks. Cook until the […]

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