Spiced chia pudding

A powerhouse recipe of nutrients that supports postpartum recovery crucial for brain health and reducing inflammation. Ingredients: 250ml almond milk 3 tbsp chia seeds 1 tsp cinnamon 1/2 tsp nutmeg 1 tbsp honey 1/2 tsp vanilla extract Instructions: In a bowl, combine the almond milk, chia seeds, cinnamon, nutmeg, honey, and vanilla extract. Stir well […]