Health and wellness, parenting, nutrition, fitness

Turmeric & ginger smoothie

Rich in potassium and healthy fats alongside powerful anti-inflammatory agents for a quick nutrient-packed breakfast Ingredients: 1 banana 250ml coconut milk 1 tsp turmeric 1 tsp ginger 1/2 tsp cinnamon 1 tbsp honey Instructions: Slice up your banana and measure out all of your ingredients.  Slowly add to your blender / using an immersion blender, […]

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