Understanding matrescence

Although the concept of matrescence has existed since the 1970s, it remains largely unknown. For many new mothers, discovering it is a true lightbulb moment. Margy shares how matrescence shaped her own motherhood journey and offers her favourite resources to help you navigate this transformative time. Below is her curated reading list and podcast recommendations—all available in audio for easy listening with your baby.

Check out Dr Margy’s podcast and book list.