The Life Granola Blend (500g)

Description

Handmade by our nutritional consultant and chef Melanie Hadida, this small-batch granola is thoughtfully formulated to balance energy, support hormonal health, and aid recovery. Every bite is a gift of nourishment—crunchy, delicious, and deeply restorative.

Granola ingredients list:

• Coconut – Provides healthy fats and lauric acid to boost immunity and hormone balance.
• Almonds – Packed with protein, calcium, and vitamin E to support tissue repair and lactation.
• Walnuts – High in omega-3s to aid brain function, mood stability, and reduce inflammation.
• Flax – A source of lignans and omega-3s, promoting hormone balance and digestive health.
• Chia – Delivers protein, fibre, and minerals to support hydration and sustained energy.
• Pumpkin seeds – Rich in zinc and magnesium, helping with immune function and stress recovery.
• Dried fruit (cranberries or dates) – Natural energy boost with antioxidants and iron for healing.
• Maple syrup – A natural sweetener with trace minerals for energy without blood sugar spikes.
• Coconut oil – Contains medium-chain fatty acids for quick energy and antimicrobial support.
• Sea salt – Provides essential electrolytes for hydration and nervous system support.

(Allergens, including gluten, are almonds and walnuts. Store in a cool dry location for up to six weeks.) 

When you join as a Life.Postpartum member you get access to hundreds of recipes written or approved by Melanie to support you in your postpartum healing.