Health and wellness, parenting, nutrition, fitness

Fiona Hayward

Resident sleep consultant

Fi is a wife and mother of three vibrant (and wonderfully energetic!) children, and a passionate Sleep Consultant. Her little ones are her source of inspiration, and were her motivation for pursuing a career in Sleep Consulting to help families navigate the challenges of sleep.

Before motherhood, she tudied Early Childhood Education and Sociology at university and spent seven years as a Private Family Nanny in London before completing the Sleep Nanny Academy Course. Working with children has always been Fi’s calling, and growing up in a large family prepared her for the challenges that come with raising kids.

As a Sleep Consultant, Fi offers personalized 1:1 services designed to meet the unique needs of your family. Whether you’re dealing with sleep challenges like bedtime resistance, night wakings, inconsistent naps, or early rising, Fi works closely with you to create a tailored plan that suits your child’s temperament and your family’s lifestyle. Together, you will address the root causes of your sleep struggles, using evidence-based methods that are gentle and effective. Throughout the process, Fi provides ongoing support, guidance, and encouragement, ensuring you feel confident and empowered every step of the way. Fi’s goal is to help your child achieve restful, restorative sleep so that your entire family can enjoy the benefits of better sleep, improved moods, and a healthier, happier daily life.

www.calmsleepconsulting.com

@calm_sleep_consulting

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